My pages

Simply register with arbetsformedlingen.se and log into My Pages to keep track of your job seeking activities and route to employment. The easiest way to log in and identify yourself digitally is to use your electronic ID (e-ID).

The all-important e-ID

Digital identification is more important and easier than ever before.

Get your e-ID

Register

Register with us on your first day of unemployment. Here is how.

Report activities

You must submit an activity report between the 1st and 14th of every month, describing what job seeking activities you have participated in.

If you are ill

Any absence due to illness must be reported. Here is how.

Report absence due to caring for a sick child

If you need to stay at home to care for a sick child, then you must report your absence.

Planning

Your plan will help you keep track of your job seeking activities.

Create a profile

Make sure employers looking to employ can find you. Are you able to start a #jobrightnow (#jobbjustnu)? State your level of availability in your profile.

Supplement your qualifications

Make sure to supplement your qualifications with new experiences that may enhance your chances of finding employment.

Deregister

Let us know if you have found employment or started an education. Here is how.

More information

Finding work

Learn where to look for work and what you can do to help employers find you.

How to find a job

CV, accompanying letter, interview and speed interview – here are some helpful tips.

Tips and news

Inspiration for all job seekers. News, podcasts and webinars.